Ayurveda

Ayurveda   Navam offers its guests a full range of Natural and Ayurvedic treatments. Whether it is a medical condition that needs attention or a cleansing detox, one could find the right mix of treatments put together. Ayurveda works by the concept of Tridosha which is basically the physic-biological properties. …

Yoga

Yoga   Therapeutic yoga aims at healing the mind, body and the spirit holistically .The aim is to bring in the benefits of yoga through various practices of Asanas, breathing techniques and meditation. Yoga is known to improve strength, immunity, and balance along with physiological wellness. Yoga always complements other …

Healthy Cusine

Healthy Cuisine     We are what we eat. According to Ayurveda the process of eating is something reverent and important not just for physical health but for the development of consciousness too. In todays times we are standing , walking or driving our way through a meal .To process …

Village Experence

Village Experience   Honnebail is a quaint hamlet in the Ankola taluk of Uttara Kannada region of Karnataka State. A quiet village with rows of coconut and arecanut trees present a beautiful sight. Mango groves of Ankola are famous for its native breed of mango ‘Ishaad.’ A walk through the …